Playing Victim: recognising when you are choosing to give in to circumstance

Reflect for a moment on when you feel powerless and the victim of your circumstances?  What thoughts and feeling dominate and what influence do they have on the way you choose to behave?  How often do you feel hard done … Continue reading

Being Awesome

Over the last couple of months I’ve finally had the opportunity to launch our Be Awesome program.   It has been a long held dream of mine to provide programs that help people thrive not only at work but more broadly … Continue reading

Practicing what I preach

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A few weeks back I wrote a blog titled ‘Trolls: we choose to let them in’.  At the heart of the message I shared is that we have the power choose the extent to which people affect us. I wrote, … Continue reading

Mind Control

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This morning wasn’t the greatest start to a day. Due to fly out to Brisbane on the 7am flight, my taxi was booked for 5.50am, requiring that I get out of bed at 5.00am.  While the early hour was already … Continue reading

The power of belief

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Reading our daughters school newsletter this morning, the first thing that struck me when I opened it was their motto – We Believe! We Achieve!  I had spent the first part of the morning pondering what I wanted to share … Continue reading

Live life like there’s no tomorrow

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A colleague recently shared a link to Inspiration and Chai a blog written by Bronnie Ware, author of The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing.   Bronnie is an Australian nurse who spent several … Continue reading